by Judy Lindberg McFarland

Combining her mother's wisdom with cutting -edge research gathered from respected doctors, scientists and nutrition experts, McFarland shows that how we live and what we eat may dramaically alter the aging process. This definitive book offers crucial information for people of all ages who seek a lifetime of good health. Includes 16 page Vitamin And Mineral guide. 1997, revised 2000, reprinted version (2003). 6" x 9". 516 pages. (C)Copyright 2001 Royal Publications Inc.