Home > Rhodiola by Solaray (30 capsules)
Rhodiola (30 capsules)
What is it? Rhodiola rosea, also known as rose root, golden root, and arctic rootŪ is found naturally in northern regions of Europe, Scandinavia, Lapland, and Alaska.
Rhodiola rosea has been shown to shorten recover time after prolonged workouts, to increase attention span, memory, strength, and anti-toxic action. Rhodiola rosea extract increases the level of enzymes, RNA, and proteins important to muscle recovery after exhaustive exercise. It has also been shown to increase the levels of beta-endorphin in blood plasma which helps prevent the hormonal changes indicative of stress
Suggested Dosage: As a dietary supplement, take 1 capsule daily with a meal or a glass of water.
Serving Size: 1 Capsule
Each Serving Contains: Rhodiola (Rhodiola rosea) (root extract), (Guaranteed 1 mg (1%) each rosavins and salidrosides minimum) 100 mg