Home > Valerian Root 470 mg by Solaray (100 capsules)
Valerian Root
470mg
Product Description
What is it? Valerian is a plant that grows wild all ove Europe. The root is most commonly used for medicinal purposes. A Greek physician used Valerian root for medical problems like: digestive problems, nausea, liver problems, and urinary tract disorders. Valerian has been used for centuries as a common sedative for insomnia, and nervous disorders.
It is most commonly used today for Anxiety, and Insomnia.
CAUTION: Do NOT use while driving or operating heavy equipment.
Suggested Dosage: As a dietary supplement, take 2 or 3 capsules two times a day with meals or a glass of water.
Serving Size: 1 Capsule
Each Serving Contains: Valerian (Valeriana officinalis)(root) 470 mg
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