What is it? Siberian Ginseng (Eleuthero)is known as the "touch-me-not," or "devil's shrub." The root and underground stem are the more commonly used part of the plant. Siberian ginseng dates back about 2,200 years according to Ancient Chinese medical records. It was used to prevent respiratory infections, and cold and flu. It was also used to improve the quality of life.
Today it is used for fatigue and stress, and has been also used to boost athletic performance. It has also been proven to help with fibromyalgia, alzheimer's, diabetes, HIV support, and the common cold.
Suggested Dosage: As a dietary supplement, take 1-3 capsules two times a day with meals or a glass of water.
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