Emotional Eating
Support Kit
3: 10ml Drops
Try these three remedies to help you deal with the common emotions that contribute to emotional eating:
Cherry Plum will allow you to stay in calm control, even when you feel like grabbing an extra slice of pizza
Crab Apple, the cleansing remedy, will help you feel better about your body, especially when you feel embarrassed or disgusted
Chestnut Bud can help you change self destructive behavior patterns so you can choose healthier options
3 convenient 10 ml bottles that will fit in your purse!
Recommended by psychologist, emotional eating expert and author Dr. Denise Lamothe. For more information on overcoming emotional eating we recommend reading: The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating by Dr. Denise Lamothe.
