Individualized blood type plan for preventing and treating the conditions that cause fatigue.

Describes "Superbeneficial", a new food category showing which foods have medicinal properties to help treat fatigue. Gives new information on using food, beverages, herbs and supplements to combat fatigue - information not found in any of the other "Eat Right" books. 2005. 5 1/4" x 8 1/4". 192 pp.