This indispensible cookbook, companion to bestselling "Fat Flush Plan," contains more than 200 recipes using fat-flusing foods. Features the thermogenic herbs and spices - including ginger, cayenne, mustard, anise, fennel and cinnamon - introduced in Gittleman's popular diet program. 2003. 6" x 9". 282 pp. (C) Copyright 2002 Royal Publications Inc.
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