Focuses on strengthening the “powerhouse”, the muscles in the center of the body that is instrumental to creating and maintaining good posture and alignment. Includes a modified version for those with limited flexibility and strength.
Also includes BONUS 12-minute Pilates Energy BVoost 1 Workout
on
all continental US orders over $100 when you choose Ground UPS
(*)The statements in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure or prevent any disease.
