Realize the full benefits of each yoga pose with the added height, stability and support of a Yoga Brick. Used under hands, feet or seat bones, lightweight foam bricks help you acheive proper alignment and safely assist in deepening stretches. By elevating the floor, yoga bricks help modify poses to suit all levels of flexability. Spot clean with mild detergent. Towel or air dry. This yoga brick measures: 3"H x 5½"W x 9"L