Prenatal Yoga DVD

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Home > Prenatal Yoga DVD

Prenatal Yoga DVD

Product Description

This workout will increase energy and stamina, and build strength, flexibility and balance during pregnancy. Emphasis on proper technique and deep breathing improves focus and concentration during delivery and gentle stretches help reduce fatigue, tension and tightness, and promote better circulation. 2004. 57 min. (C) Copyright 2004 Royal Publications Inc.

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