|
|
 
Visit Becky's website to see her class schedule or learn more about Tai Chi
In her first instructional video, Becky Browne leads
you on a journey of soft, flowing movements that
quiet the mind while providing the body with
improved circulation and the joints with greater
flexibility. Along the way, you'll discover better
coordination, improved balance, and better
muscle tone.
Becky shares with you the secret that the Chinese
culture has embraced for centuries - the beautiful
and powerful art of Tai Chi. Throughout this
Tai Chi Qigong (chee-gong) video, the focus is on
deep breathing, relaxation of the body, and
slow-motion movements.
Becky Browne holds a degree in recreation from
Arizona State University. She has taught over 6000 hours of Tai Chi classes and continues to teach in the 4-state area. She has been a guest
speaker at state and regional conferences on
aging as well as seminars on Parkinson's,
fibromyalgia, and stroke. She has also appeared
demonstrating Qigong movements on the ABC
television program "Good Morning America".
|
|
|
|
